Basic Meditation Technique Step #1
Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left, right hand over the left hand, palms up, your right index finger gently touching your left thumb.
Basic Meditation Technique Step #5
The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period before meditating softens and broadens our minds.
Dhammakaya Foundation congratulated Thai Free TV Channel 5 as the 56th Foundation Anniversary
The next Step for Meditation Practitioners
There are some drawbacks when practicing the Dhammakaya meditation technique, by consulting this meditation manual exclusively without a meditation master.
Basic Meditation Technique Step #4
Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it anymore, then that is ok).
Buddhist monk uses meditation for healing
Former Buddhist Nun Helps Stressed-Out Find Inner Peace
Vietnam moves on outspoken sage
Do you really want World Peace?
Dr.Michael Nobel who has devoted his life working in creating world peace. He was born and raised in Sweden
Meditation Testimonials-Johannesburg South Africa
The peace starts with me as an individual. For every individual who comes to meditate and develops that peace It means ‘another’ individual who is out there who is forming part of what could have been eventually be a complete body of people
